Practicing daily gratitude ... Compile a list of affirmations that resonate with you, which can help steer your thoughts ...

I shared my daily gratitude list on Facebook, giving me a nice record of what I was thinking at the time. Topping the list on more than one day: my son, whom I wrote “makes me laugh, gets me to ...

I encourage you to start a daily gratitude journal ... Then, at the end of each day going forward, make a list for that day. Who knows—you might even find yourself grateful for that traffic ...

In her book, she shares how practicing gratitude daily is the key to peace. Filled with easy tips, journal prompts and ...

I’m putting an ongoing gratitude list on the refrigerator to add to my daily gratitude list since expressing thanks is how we create gratitude. By expressing thanks often when the going gets ...