Parents can achieve this by being role models, teaching empathy, practicing daily gratitude, reading relevant books, and celebrating kind actions. Consistent practice and positive reinforcement ...

Adopting an “attitude of gratitude” is catchy but imprecise. Optimism and pessimism are attitudes. Gratitude, on the other ...

Let’s talk about why it matters and how we can make it part of our daily lives. We all know that giving feels good. But what we often forget is that gratitude—the kind that’s heartfelt and ...

Gratitude Practices for Hormonal Balance * Contemplation: Spend a few moments daily considering the broader blessings in your life. This activates serotonin as you reflect on meaningful experiences. * ...

A Complete Unknown star Timothée Chalamet is up for best actor for his portrayal of Bob Dylan, with Edward Norton and Monica ...

However, there is a beauty in the end of a chapter and the beginning of a new one. But one of the most important things that we can do is to have gratitude and acknowledge what the Lord has done in a ...

I committed to a specific goal, and completed it every day for 30 days. While I certainly wasn’t always consistent and failed ...

The Pacific Palisades wildfires have displaced thousands, including celebrities. Iconic homes have been destroyed, leaving ...