Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Think fruits, vegetables, seeds, nuts, lean meat, fish, and healthy fats such as olive oil ... Paleo diet is fairly restrictive. But there is some flexibility in the diet. In his book, Dr ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

If you haven’t used a body oil before, here’s a tip from board-certified dermatologist Dr. Connie Yang of PFRANKMD ... Other oils like safflower and rose hip, are natural sources of essential ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to ...

While research is ongoing, some studies suggest that CLA from safflower oil may be more effective for weight loss and improving body composition than CLA from other sources. It is always important ...

Since 2022, the 43-year-old Staten Islander shrank from a Size 18 in jeans at 300 pounds — to a slimmer Size 8, thanks to a combination of trendy weight loss meds. But with her body regularly ...

Dr. Dre is reportedly being sued for harassment by the psychotherapist who served as his marriage counselor before and during his divorce. Dre's ex-wife Nicole Young filed for divorce in 2020 ...

Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to cool it down, so how do I start? -- Carl P., Philadelphia A: Inflammation ...