Sami Anderson's most prized possession? "A box of all of the handwritten letters Garrett sent when he was in Iraq. We were so ...

Sami Anderson's most prized possession? "A box of all of the handwritten letters Garrett sent when he was in Iraq. We were so ...

Four-time Mr. Olympia champion Jay Cutler walked fans through his shoulder training routine to build three dimensional delts.

Walking pads are just small treadmills that fit under standing desks. They’re a great way to lose weight or stay healthy when ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Prince Harry and Meghan Markle have opened their palatial Montecito home to friends and loved ones who were forced to ...

The full-body workout uses the ‘ EMOM’ method, which stands for ‘every minute on the minute’. This time savvy protocol means you’ll know exactly how long your workout is going to last, making it ...

Prettier than a Peloton and more practical than a rusty set of dumbbells – this might be the best thing I’ve ever tested as a ...

ADVERTISEMENT ADVERTISEMENT Former beauty queen and 1960s pop singer-turned anti-gay crusader Anita Bryant has died, according to a family obituary published in her hometown newspaper, the Oklahoman.