Washable rugs by Revival and Ruggable are popular, but do they live up to the hype? I tested three rugs from each brand at ...

Most runners know the frustrating experience of having a nagging pain or chronic injury explained away with the word “overuse.” A vague catch-all term that feels unhelpful, and oddly ...

For reference, Usain Bolt's top speed is more than 27 mph (43 km/h) and a recreational runner's top sprinting speed is about 13.5 mph (22 km/h). Additionally, in spite of this lower top speed ...

One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 26.2-mile distance, as thousands begin their journey to a spring marathon. Researchers ...

Why do you run? If you’ve never thought about it before, ask yourself now. Being intentional about the reason why you run is a crucial part of maintaining motivation, especially if you’re just ...

Brother Dan's Grey Dawning headlines the home challenge - while it is recent John Durkan Chase runner-up Spillane's Tower who travels across the sea as the main Irish threat. You'll find every ...