Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

Discover how pull-ups in CrossFit strengthen your upper body, improve your endurance and control, and optimize your ...

such as Olympic weightlifting or handstand walking that you might find at CrossFit. The type of exercises you’ll do during Hyrox are sandbag lunges, burpee broad jumps, rowing and kettlebell ...

Jeffrey Adler and Tia-Clair Toomey-Orr have officially been crowned the new 2024 Rogue Invitational CrossFit champions in ...

Christine Middleton, a powerhouse CrossFit athlete and coach, showed off a complex weightlifting sequence in workout gear.

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Karbelnikoff likes that these shorts are tough enough for CrossFit and ... comes in handy during workouts. “It will hold your phone securely in place whether you’re rowing a 6K or sprinting ...

The Australian CrossFit GOAT won her fourth Rogue Invitational by sweeping the first four events, then finishing outside the top two in only one of the others. She was followed by 2023 CrossFit ...