At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

CHICAGO — Traveling is almost never easy, but a stop in the Windy City could make things even harder, as a new report ...

Most survivors won’t need help. But other community disasters created struggles for a significant number of people, often ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

Here are some practical tips to prevent diabetic neuropathy. Monitor your blood sugar regularly and follow your doctor’s ...

While many passengers see a cruise as a time to revel in excess and overindulgence, some can't afford to do that. They might ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Read on to find out your Tarot reading for the coming week.

Many immigrant rights groups in the Chicago area have been reaching out to undocumented immigrants ahead of Trump's ...