But running isn’t for everyone. The weight-bearing nature of running can be tough on the body, and the repetitive nature of ...

It was the spring of 2020. You know the one - the UK population was in the middle of its first Covid lockdown. We were all ...

Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...

Jump into the world of running with these key steps and tips to avoid injuries, boost your performance, and enjoy every mile ...

COMING SOON: RUN:EA is a new membership from England Athletics that's been specially created for run-lovers everywhere. Each ...

Created by running coaches Ben Parker and Steph Davies, Runna has training plans for 5K-ultra-marathon distances and tweaks them depending on your running level. During testing, we were impressed ...

GSIS yesterday reported that its new housing loan program called Pabahay sa Bagong Bayaning Manggagawa has reached more than 5,000 members to date. In total, the insurer has issued P5.64 billion ...

Eight years ago this month, like many Americans, I made a resolution to become fit and strong. About 7 in 10 U.S. adults set ...

The A.B. Won Pat International Airport Authority is bringing back the “Take Off” 5K in 2025. In celebration of their 49th anniversary, and Airport Week 2025, the “Take Off” 5K will kick ...

Here’s how it works. If you've resolved to save money this year, finding the best prepaid phone plan can help you reach that goal. Prepaid phone plans tend to cost less than the postpaid options ...

Swapping runs for rides could get you to a coveted PR. By Jenessa Connor Jump to: For years, Allison Chambers, lead cycling ...