Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Place the nixtamalized corn flour in a large mixing bowl ... so you can work with the dough as soon as it is done. To make tortillas, separate the dough into 30g/1oz portions and roll them ...

It’s always best to read labels or inquire about ingredients when dining out. Various types of corn tortillas range in size, ...

Blue corn, a variety of corn native to the Americas, is known for its rich nutritional profile and robust taste. With its higher antioxidant content, blue corn tortillas are not only delicious but ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little ... sugar or high-fructose corn syrup and white flour or milled ...

Now that you know what a nutrition facts label is, the following steps will help you have a better understanding of its components and what you should infer out of each while choosing a particular ...

If you haven't tried making your own soft corn tortillas yet I encourage you to give it a go. If you don't have a tortilla press, plastic wrap and a good rolling pin do the trick nicely.

High-fructose corn syrup (HFCS) is a liquid sweetener made ... it accounts for about 40 percent of the sweeteners that add calories to foods and drinks in the United States.

These tortilla turnovers filled with cheese come from Xochimilco market, 20 miles or so from the centre of Mexico City. These quesadillas are made from blue corn and ooze with melted cheese and ...

2-Year U.S. Treasury Note Continuous Contract $102.746-0.125-0.12% 5-Year U.S. Treasury Note Continuous Contract $106.680-0.453-0.42% 10-Year U.S. Treasury Note Continuous Contract $109.438-0.969 ...

Season with salt to taste. To serve, set out a stack of warm tortillas along with cooked beef, yogurt-feta mixture and salsa. Allow guests to build their own tacos.