A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Cassava’s many assets would seem to make it the ideal crop, except for one drawback: It’s highly poisonous. Human ingenuity ...

Fish taco bowls are the perfect dinner for those evenings when takeout seems tempting, but you still want something fresh and ...

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...