Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...

Here are 2 common ways of coping with chronic stress that may, ultimately, worsen our mental health. Wearing a Teflon Skin On one extreme, there is the “no grit, no grind, no greatness” coping ...

Stress is the enemy when you have fibromyalgia (FMS) or chronic fatigue syndrome (ME/CFS). Most people with these illnesses agree that stress makes symptoms worse, sometimes even triggering ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

13abc's Christina Williams discusses the hurricane relief response with TFRD Assistant Chief John Kaminski as Ohio Task Force 1 is deployed ahead of Hurricane Milton's landfall.

The Kanawha County Board of Education voted Tuesday night to close East Bank Middle School.

A Missouri man was behind bars Wednesday morning in the Shawnee County Jail following his arrest this week in connection with methamphetamine possession and racing a vehicle following a traffic ...

According to the American Cancer Society, everyone is at risk for developing breast cancer. However, some women are more at risk because of uncontrollable factors such as age and family history. A ...

On Wednesday, U.S. Representative Jim Clyburn was in Augusta, helping give out resources to Helene victims. Clyburn was also campaigning for the Harris-Walz campaign. FEMA representatives are ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...