Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

Understanding how anxiety worsens during sickness and learning effective coping strategies is crucial for managing overall ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms ... you can learn specific coping strategies to handle them when they happen. Here are three tips ...

dealing with everyday stress UC—not specified Crössmann et al. 22 Information booklet about technical and psychological aspects of wearing an ICD and appropriate coping strategies. Supportive ...

and coping skills,” said U.S. Army Col. Michael Cohen, command surgeon for United States Africa Command. “Sleep is essential for cognitive function and proper response to stress. Physical ...

This has also extended to interventions in which coping strategies have been suggested to enhance recovery. Concussive injuries, which are common to many sports, hold particular problems in this ...

Students have recorded dozens of episodes for Coping 101, tackling issues of depression, anxiety, self-harm, bullying and homelessness. "I do feel drained after, I'll say pretty much every single ...

A psychologist or other therapist can help you figure out what's causing your stress as well as some effective and healthy coping strategies. Anxiety and depression All of us feel anxious and ...