This is the reason why the best cooking oils for heart like sunflower oil should be part of your grocery list. With its low saturated fat polyunsaturated fatty acid and monounsaturated fatty acid ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Star actress Nana Ama McBrown announced her new business venture and explained why she launched it despite having several ...

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

sunflower and vegetable oil. Liudmila Chernetska/iStock / Getty Images Plus A study by food scientists at Meijo University found that cooking certain vegetables in vegetable oils at high ...

You can use it in a number of dishes and cooking methods ... canola oil is lowest compared to other oils: Canola oil is 7% saturated fat Sunflower oil is 9% saturated fat Corn oil is 13% saturated ...

Sunflower seeds are a staple in African culinary traditions. They are a nutritious and versatile ingredient that can be ...