Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Do you struggle with anxiety? The movie 'Inside Out 2' gives us important insight on how to manage unchecked anxiety.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Research could help scientists understand long-term effects of Covid-19 as well as conditions such as MS and dementia ...

October is World Mental Health Month, a time to check in with yourself and prioritize your mental health. To help spread ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

A new study shows that damage to the brainstem—the control center of the brain—may explain the long-lasting physical and ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

It can be challenging to break away from social media during this election season, in part because social media is designed ...