It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

From new TVs to fitness equipment to bedding and linens, NBC’s Vicky Nguyen joins TODAY with a monthly roundup of discounts ...

While cycling is an excellent workout and one of the best exercises to improve your mobility, it can be hard to create an exercise routine that you can commit to. For instance, sometimes an ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Tis the season for resolutions. The YMCA of Southern Nevada offers expert tips from their personal trainers on staying ...

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The best exercise machine to lose weight is the one ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.

If your 2025 goal is to get fitter, why not explore these gyms with their free trials before committing to one?

but you can still get the necessary amount of exercise without a gym membership. A home gym can be a lucrative option, but you need to pack it with the right equipment, like a good elliptical.