Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

As we approach 2025, many are stocking up their cupboards with what they believe to be healthy foods for their weight loss ...

If you’ve got a sweet tooth, the experts recommend turning to natural sweeteners like honey or maple syrup as even artificial ...

The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.