We made these protein-packed wraps to take on a picnic and they were ... Lift the beans out with a slotted spoon and dunk them into a large bowl of cold water. Alternatively, tip the beans into ...

These tasty wraps are a great way to use up any leftover ... in a mixing bowl combine all the ingredients along with 150g/5fl oz cold water to form a smooth dough. Knead the dough for 1-2 minutes.