Cold mist versus warm mist ... during the winter can be helpful because indoor heating can dry out the air. "Humidifiers add moisture to the air, alleviating symptoms of dry skin, dry throat ...
Even moderate exercise, such as brisk walking, can reduce your chances of getting sick during the cold and flu season. Aim for at least 30 minutes of physical activity most days of the week. However, ...
People With all the benefits humidifiers bring to the home, it’s worth adding one for winter’s cold, dry months — if not year round. Keeping indoor air moist and warm can help to combat dry ...
As the weather gets colder the air gets drier ... steer clear of warm-mist humidifiers if you have a cold. The warm moisture can cause your nasal passages to swell, which actually makes breathing ...
Humidifiers can help introduce more moisture into your home by emitting water vapor into the air, which helps alleviate dry skin, chapped lips, nosebleeds and other dry-weather conditions.