In a new study, researchers at the Federal University of Rio de Janeiro in Brazil found that computerized brain exercises ...

For a few months, the great outdoors was your gym, a range of sidewalks, trails, parks – maybe even waterways – providing an abundance of fun, creative opportunities to be active. Now that it’s winter ...

The number of people diagnosed with dementia is skyrocketing worldwide. But treating even common health issues like high ...

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...

A New Mexico assisted living and memory care community has launched a pilot program using arts-based training to build ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.