TAYLOR’S University has integrated extended reality (XR) and artificial intelligence (AI) in its mental health education.

Borderline personality disorder may be the reason behind your severe mood changes. Know what to do about this mental health ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

What are some practical techniques for cultivating detachment without losing empathy or a sense of responsibility?

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

If Pixar makes Inside Out 3, Riley could attend therapy, and this would be a fascinating and relatable storyline.

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...