Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Once an appropriate baseline exercise program is developed, then other activities can be added such as therapeutic games for children, aqua therapy, or the use of an adaptive bike or other adapted ...

How the MoCA Works The MoCA test is based on scores with a maximum score of 30. It takes 10 to 12 minutes to complete. The MoCA test examines seven domains (aspects) of cognitive function with several ...

Compulsive buying affects mental health, finances, and relationships. This article discusses shopping and whether or not it ...

Experts reveal the surprising red flags of unhealthy use, why the app is so addicting and what to do if this all sounds ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

While melatonin supplements may be helpful in some cases, they should not be relied upon as a magic solution for sleep ...