A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

A CMAJ review confirms the transformative impact of physical activity on aging. Benefits include reduced disease risk, ...

This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

If you're a caregiver for a senior, you can help them age with dignity by preparing in advance with this useful list of caregiver duties.

Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ...

Scientists at Rutgers University-New Brunswick have published research showing that exercise activates specialized cells in ...