This is the 29 th published study on the use of BrainHQ in patients with MCI or other forms of pre-dementia. Prior studies ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

In the gloriously quiet window between the school run and the ascent to my desk, I would ordinarily doom-scroll social media ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...