In the fast-paced world we live in, maintaining a sharp mind and an impeccable memory is not just a luxury but a necessity.

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

On a Huberman Lab podcast episode released last week, host Andrew Huberman, Ph.D., shared five ways to enhance your workout ...

Another major benefit of strength training in your 50s is its impact on bone health. Osteoporosis, or the weakening of bones, ...

Two Marines suspect that years of firing powerful weapons caused them to develop the same rare, and potentially fatal, brain ...

A popular misconception is that frequently playing brain games dramatically increases general intelligence. However, research ...