Cognitive behavioral therapy is an evidence-based practice that is proven to be effective for improving symptoms in a range of health conditions.

Moreover, CBT for addiction recovery treatment is supported by a wealth of scientific research indicating its effectiveness.

In contrast, Cognitive Behavioral Therapy (CBT) is well-suited for individuals who can engage in reflective thinking and verbal communication to explore their thoughts and beliefs about trauma. CBT is ...

Cognitive behavioral therapy works by exploring how your thoughts ... And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...

Patients typically meet with a therapist for about 12 sessions. CPT is considered a first-line intervention for PTSD and is strongly recommended by the APA. Cognitive Behavioral Therapy (CBT) ...

This treatment is a form of talk therapy known as cognitive behavioral therapy ... then participated in four individual 90-minute CBT sessions over a month, where they learned to better understand ...

By Syann Ellis / Jambar Contributor A local mental health expert says art therapy remains a tool benefiting individuals ...