Pineapple, mango, coconut water, and Greek yogurt are blended together to make this hydrating smoothie. It is packed with ...

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Almond milk: It results in a lighter yogurt. Soy milk: It has a high protein content. For the yogurt to ferment correctly, ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...