Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...

Sonam Kapoor swears by natural skincare for glowing skin and hair. From ubtan to coconut oil, here’s how she keeps her beauty ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

South Indian food is not only delicious, but also extremely healthy. It's rich in proteins, fibre, and healthy fats. It also ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Plant-based milks under the Silk and Great Value brands were recalled on July 8 over concerns about a listeria outbreak ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...