Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

Tiger nut milk, an ancient African drink, has recently gained worldwide recognition for its health benefits and unique taste.

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Sonam Kapoor swears by natural skincare for glowing skin and hair. From ubtan to coconut oil, here’s how she keeps her beauty ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

South Indian food is not only delicious, but also extremely healthy. It's rich in proteins, fibre, and healthy fats. It also ...