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As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.
A traditional alarm clock can help you avoid this by starting and ending your day screen-free. It can help you stick to your bedtime and morning routines and improve your sleep health. Today ...
This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...
If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light and calming nature sounds. Skip the snooze button and ...
Canva PDF Editor also comes with a slew of templates and elements you can insert into your document. Like with most free PDF editor tools, there are limitations. Some can be alleviated by getting ...
Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.