A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Dr. Jack Geiger and a group of health professionals started a community health center in the Mississippi Delta, where ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

January comes loaded with promises of change, such as compensating for the excesses of the holiday season, joining the gym, ...

Overweight patients who are living with long Covid could benefit from a supported weight management programme to help ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...