But sometimes the pain lingers long after the danger has passed, becoming chronic. Chronic pain in the form of headaches, joint problems, or full-blown fibromyalgia can radically impact one's life.
This doesn't mean that all lateral malleolus fractures are treated with rest. If an unstable fracture is left untreated and doesn't heal correctly, it can lead to joint disfigurement, chronic pain, ...
Improving ankle mobility might be the missing solution to freeing up your knees. Chronic knee pain does not have to be something you accept - and it certainly doesn’t require a cortisone shot ...
it can help alleviate pain and discomfort related to plantar fasciitis and other acute or chronic ankle injuries. However, some users might find the material too thick or the compression too tight ...