There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...
The kidneys, located on both sides of the spine in our body, account for only 0.5% of body weight (average weight of one kidney: 150g or 5.3 ounces). Still, they are responsible for filtering waste ...
Swiss Chard, Spinach, and Beet Greens Most leafy green vegetables, including Swiss chard, spinach, and beet greens, are not recommended on a kidney disease diet due to their potassium content. For ...