If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

In this 7-day meal plan, we map out a week of anti-inflammatory ... Because fiber plays an important role in lowering ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Jenkins and colleagues have shown that their portfolio diet plan cuts cholesterol as well as powerful cholesterol-lowering drugs -- with no side effects. "Now we can say it is a dietary portfolio ...

High cholesterol management diet tips: Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation. Cholesterol Control Tips: 5 Easy ...

How to lower high cholesterol naturally: Here are the 7 effective tips to control LDL at home without undergoing any surgeries. 10 Medicinal Leaves To Lower High Cholesterol Levels Naturally How ...

When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

A group of 46 men and women with raised cholesterol took part in the month-long study. One third ate meals low in saturated fats, while another had the same low fat diet plus a daily 20mg dose of ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is ...