Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat ...

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions to support their weight management goals, boost energy, and improve mental ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

The reality alum and memoir author shared how her mother helped her when she was not eating enough and comparing herself to ...

A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...