The best workout headphones have a secure fit and good sound quality. Whether you're training for a race or need a tech gift for a fitness enthusiast, these are our top picks for workout headphones.

Exercises like planks, leg raises, and pelvic tilts target these muscles, promoting a strong and functional core that supports overall health and fitness. Start sitting on a chair with both knees ...

The Furry Friends no-kill cat shelter recently sponsored a “Phantom of the Opurra” fundraiser. VANCOUVER – Furry Friends recently raised approximately $130,000 at a “Phantom of the Opurra ...

Add articles to your saved list and come back to them any time. Teenage skater Chloe Covell shook off the disappointment of coming home empty-handed from the Olympic Games by winning gold in the ...

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge — the eighth edition of the prestigious event — will be one of the biggest ever, according to its organisers.

Maclean’s ranks university programs in five popular areas according to their reputations for research and overall quality Choosing a university is one of the most important decisions students ...

The exercise has existed since the 1960s, but this was the first year an ROTC squad stepped up to the challenge. The cadets of the Virginia Military Institute competed in high level competitions ...

Opting for full glam, Chloe accessorised with gold earrings and a chunky gold watch. Her unique tattoos were on full display due the snap as she showcased her various symbol inks. Still sporting ...

Zone 2 training (steady-state exercise during which you can hold a conversation) is the foundation of any endurance-building program, but you also need to stress the cardiovascular system if you ...

In the city’s south, hundreds of HSC students have turned up to Sutherland and Cronulla libraries to make use of a “daily refreshment station” loaded up with fruit, lollies and pizza, plus ...