However, according to the CDC, potato chips (and other salty snacks) are among the top sources of sodium in our diets. Too much sodium is associated with an increased risk of heart disease ...

Sakshi Lalwani, a nutritionist as described in her IG bio, shared healthy night snacks that are high in protein, fibre and ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...

The CDC notes that for most adults, ultra-processed foods like pizza, potato chips, pretzels, and cold cuts of meat are the biggest ... However, Wells warns against relying too much on vegan meat ...

Brooke Shields reveals her struggle against gender bias in the healthcare system after a seizure incident, emphasizing the ...

Front-of-package labels have spurred companies in other countries to cut sugars and salt. The FDA wants to follow suit here.

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended limit for people on low-salt diets, newly analyzed data from the ...