The term balance implies that work and life are distinct and opposing entities, so we need to figure out a way to equally ... satisfaction and removes as much stress as possible (Győrffy et ...

You know when you’re so stressed that your eyelid starts pulsating? Well, for much of my adult life, that’s how the holidays felt. The endless to-do lists, the pressure to host a perfect ...

A simple twirl and shake can help the body deal with stress by releasing tension, claims licensed clinical psychologist Dr Saliha Afridi. The mental health activist shared how the simple practice of ...

There are many reasons why you may feel stressed easily, including regularly feeling pressure in your daily life. This may stem from: Experiencing stress regularly can interfere with your daily ...

Eno, he points out, "once said that sounds coming through ... to achieve with the show he’s created to paradoxically de-stress his work life. The creation of Zane Needs to Chill has been an ...

Planning your schedule, events and to-do lists for the holidays can help alleviate the stress. Create lists. Come up with plans for how to address things that need to be done. Plan out when you wi ...

Foxx on Sunday shared a post on social media that read, “The devil is busy…but I’m too blessed to be stressed.” “The devil is a lie. Can’t win here… thank you to everybody that pray ...

This healthy, easy dish requires only 10 minutes of prep, taking the stress out of dinnertime. But not only that, nutritionist Angela Dowden says the ingredients could also have a positive impact ...

The holidays are about joy and connection, not stress. Arrive at airports early, allow extra time for road trips, and don't overschedule activities. Building in time for rest ensures you'll feel ...

Amid the photo ops, a video has now revealed that Alia appeared to be stressed while Kareena seemingly tried to help ease her tension. However, it seems like her worries were soon sorted as she posed ...

Alvin and the Chipmunks is a 2007 American live-action comedy film directed by Tim Hill. Based on the characters of the same name created by Ross Bagdasarian, Sr., the film stars Jason Lee ...

Alvin and the Chipmunks is a 2007 American live-action comedy film directed by Tim Hill. Based on the characters of the same name created by Ross Bagdasarian, Sr., the film stars Jason Lee ...