As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

Research shows that cherries' benefits include better sleep, reduced inflammation, less muscle soreness, and lower blood ...

Cherry Juice: Tart cherry juice has been shown to lower uric acid levels and reduce the frequency of gout attacks. Lemon Water: The citric acid in lemons can help dissolve uric acid crystals and ...

Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...

High uric acid levels can lead to a condition known as hyperuricemia, which increases the risk of gout and kidney stones.

A 2019 study found that research participants who regularly consumed cherry juice experienced fewer gout flare-ups than those who did not supplement their diet with cherries. More research ...

Which type of cherry tree do I have? There are three groups of cherries, based on different species, and it is important to know which you have, as established trees are pruned differently. Sweet ...

Gout affects around 9 million Americans, and around 50% of those with gout will have their first attacks begin in the big toe. The severity of gout will depend on the individual, but, on average ...

Tophi are firm, painless yellow lesions that form in and around the joints in people with advanced gout. They have a uric acid (monosodium urate) core, and the skin that covers them can become ...

Gout sounds like a disease that shouldn’t exist anymore, especially since it’s referred to as the “disease of kings” because of its connection to royal leaders like Henry VIII, who lived ...