Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Products like faux meats, ice creams, coffee creamers, vegan cheeses, and snack foods can be high in saturated fat from coconut or palm oil which can raise cholesterol levels. If you follow a vegan ...

“There are ‘healthy’ cheeses which are higher in protein, lower in fat, and rich in nutrients and key vitamins which may have contributed to the positive association seen in this study ...

Cheese, glorious cheese! All over the world, the funky, smelly, delicious dairy product is beloved in all its numerous forms and shapes - and Britain is one of the top 10 cheese-loving countries in ...

While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, especially at night, plays a major part in increasing our cholesterol ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...