Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Because high cholesterol means that plaque is more prone ... foods like biscuits and white bread High-fat dairy products like cheese, milk, and yogurt Baked goods like cakes, cookies, brownies ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...