Many vegan foods are heavily processed, like vegan deli meats, vegan beef, pork, and chicken, as well as dairy alternatives (e.g., cheese, butter, ice cream, coffee creamers), snack foods, and ...
Everywhere you turn, you are admonished to pay attention to your cholesterol levels, and to a lesser extent, your triglyceride levels. Cholesterol and triglycerides are two forms of lipid, or fat, ...
Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...