Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...