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The holiday season was filled with festivities, but that doesn’t mean you should ignore your health. It’s time to get back on ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...

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But not anymore. He started to question the practice after a small study published in 2018 showed that probiotic supplements can actually slow down people's gut recovery after antibiotics.