Over 30% of Arizona's population struggles to find a meal every day, three times a day. Fortunately, there is help. Here's ...

For college students, making cheap, healthy, nutritious meals can be a challenge. As a result, students will often eat fast ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.

Richard Branson's Virgin group wants to launch a challenger to Eurostar - experts believe slashed prices and a London to ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

Jasmin was a chef who couldn't face cooking for herself after a long day cooking at work so binged on fast food ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

When making dinner for one (i.e., me), I choose eggs ... As a graduate student, with a hot plate in an attic apartment, I lived off egg sandwiches, egg salad, omelets and toad-in-the-hole. Eggs are ...