Maintaining our general health and wellness depends greatly on getting a good night’s sleep. Nevertheless, the constant stress and anxiety that modern life brings can make it hard to get and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Founded in 1969, Celestial Seasonings has since grown to serve more than 1.6 billion cups of tea (including green, red, white and chai varieties) a year to consumers all over the world.

Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality. To help you sleep better, medical experts explore the calming ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, cancer, cognitive decline and other health problems.

The best hotels in Sedona provide an unforgettable stay in one of America's most breathtaking destinations. Here are our top ...

Check out these 4 teas that can help you sleep like a log. Chamomile Everyone knows chamomile's anti-inflammatory properties, ...

English breakfast tea is a popular beverage around the globe. In fact, after water, tea is the most consumed drink worldwide. English breakfast tea is made from a blend of black teas.

When this occurs in the body, kidney stones may form. The caffeine in green tea can cause sleep difficulty. To avoid insomnia, consume green tea early in the day. The caffeine content of jasmine ...