Celery is also low in calories but high in ... The lime can actually help meet weight loss goals, too. Limes are rich in flavonoids, which have been shown to decrease fat absorption.

A balanced lifestyle that incorporates healthy eating, regular movement, and stress management is key to achieving ...

One large stalk of celery has only 10 calories, making it a good addition to soup when you are trying to lose weight. Combine celery with other vegetables to create a filling bowl of soup that is low ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Alternate fasting and eating on certain days or during certain hours may help with weight loss. People often use intermittent fasting for weight loss. You may take in fewer calories than usual ...