Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

This article uses the terms “men“ and “women” to refer to a person ... In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural ...

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

Celery juice is having a moment, and this video dives into its perks! From anti-inflammatory benefits to gut health and even a post-party reset, the host shares five months of sipping this ...

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

According to a reader survey conducted by Women's Health, 33% of you tried to ease ... And what are the benefits of Dry January? Wondering what’s in it for you – and your body?

Gut health is crucial for overall well-being, aiding digestion, nutrient absorption, immunity, and mental health. Nine essential nutrients—Magnesium, Vitamin B12, Zinc, Vitamin D, Calcium ...