Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Both pumpkin and celery juices are said to be crucial in aiding weight loss. But which is better ... the Apiaceae family has ...

Can a simple three-ingredient drink help with weight loss and get your poop moving ... All you need is cucumber, celery and a lemon or lime. Chop up half of each of the vegetables and toss ...

Weight loss phase: You eat a very low-calorie diet, usually 500 to 800 calories ... green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.

One large stalk of celery has only 10 calories, making it a good addition to soup when you are trying to lose weight. Combine celery with other vegetables to create a filling bowl of soup that is low ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...