And just like that … it’s 2025. After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any resolutions you might have set for yourself. But ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

Celery juice is having a moment, and this video dives into its perks! From anti-inflammatory benefits to gut health and even a post-party reset, the host shares five months of sipping this ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

“Women are seeing the trades ... She worked, earned an income and had health benefits and a pension from Day 1. She attended night classes twice a week. Additionally, her training and schooling ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist ...

The new year brings a mixed picture for women’s political representation – the highest glass ceiling in American politics remains intact, but female governors and state legislators are setting ...

Many women are behind on earning, investing and Social Security benefits ?Women who are part of the sandwich generation - defined as having a living parent aged 65 or older and raising a child or ...

Eating beef does increase your health risks overall. However, there are some benefits to eating beef if you eat it in small portions and choose lean cuts. Beef is an excellent source of iron.