A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Or how CBT therapy can help you manage your anxiety, worry & stress in more helpful ways. Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

XR Lab, these innovations are reshaping psychotherapy education, equipping future professionals with the tools needed to ...

Efficacy of School-Based Interventions to Manage Psychosocial Problems of an Adolescent: A Clinical Case Study. Open Journal ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

What are some practical techniques for cultivating detachment without losing empathy or a sense of responsibility?

TAYLOR’S University has integrated extended reality (XR) and artificial intelligence (AI) in its mental health education.

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...